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Wellness Life Coaching
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DINA HAWTHORNE

As a working mom, creator of G.A.M.E. & Co-Founder of The Elijah-Alavi Foundation, I understand the complexity of life and how busy it can be. Elijah's Law, a recent bill in New York state, was passed in honor of my late son, Elijah-Alavi. I did all of this while grieving. 

Embracing my mental pain and heartache was the most challenging thing I ever had to do. Still, I wanted to ensure that other children would be protected and that school workers would be educated on the severities of food allergies and implement actionable steps to creating a safe environment for infants and children.

I am happy to share that in the last three years, I’ve completed my graduate studies earning my Master's and reconnected with my eldest son while homeschooling him. I also wrote a book called, “Good Mourning" and released a new single, “Get Up,” to motivate others who have also experienced grief and mental anguish. 

As a mental health advocate, I understand how mental fog, depression, and anxiety can clutter and overwhelm our mind, preventing us from living a regular life and accomplishing our life goals. Through my hardships, I learned that life would be challenging. However, the key is knowing where to start and how to start the healing process. 

Let me help you declutter your mind, body, and spirit using my unique 2 step system to realign your goals, kick unhealthy habits to the curb, and live the life you truly want. 

Testimonials

J. ONYX

"I won't lie, some days were not easy, but if you trust the process, you will come out on the other side feeling light and driven with a newfound purpose."

P.S.

"I can't think of another person who allows me to express openly and reminds me I am not alone. She allows answers to appear and truth to be discovered, she has a firm and gentle approach to getting you over the hill to achieving your goals."

Tpera

"Her wisdom and experience allow for her ability to be a vessel for others. She supported me through a tough moment in my life. I am grateful."

T.G.

"She kept me motivated when I felt tired. Inspired me when I felt defeated. She listened then helped me analyze and acknowledge my feelings. She played a huge part in raising my confidence and helping me see myself as a successful woman."

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